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Katalyst Basics

What is Katalyst?

Katalyst leverages Electro-Muscle-Stimulation (EMS) technology to create an extraordinary new way to work out. Our patented training system and full-body suit deliver specially-tuned, low-frequency impulses to your major muscle groups. These impulses

What muscles does the Katalyst System activate?

Katalyst is a full-body workout that stimulates all major muscle groups (arms, legs, back, chest, core, glutes) at the same time, even hard-to-reach muscles like back stabilizers. The impulses can reach up to 90% of the fibers within each muscle, mor

How does Katalyst compare to other full-body EMS devices?

Companies such as Miha bodytec, X-body, E-fit, and others have built full-body EMS training equipment for 10+ years, primarily for a studio-based, B2B market. While these devices are similar to Katalyst in how they train the human body from a scienti

Who can use the Katalyst Training System?

Katalyst is for everyone. Whether you want a competitive edge or to improve your fitness throughout life, Katalyst gives you an insanely effective workout without joint impact or injury risk.   Do not use the Katalyst Training System if you: Have a

Is Katalyst cleared by the FDA?

Yes. Katalyst is the only full-body EMS company cleared for at-home consumer use.  In early 2020, Katalyst received the FDA-clearance to market and sell our at-home training system Over-the-Counter (i.e., directly to consumers).

How do I contact Katalyst?

Please reach out to us by emailing us at [email protected]. We look forward to hearing from you!

How do I get the most out of my Katalyst system?

"Hey, so Katalyst looks great, but, I really enjoy my current training program. Was Katalyst designed to complement other fitness activities, or should it be the only thing I do?" The answer is, of course, it depends! Although full-body EMS is a com

Can I use Katalyst if I have a pacemaker?

Do not use the Katalyst Training System if you have a pacemaker (artificial pacemaker), implanted defibrillator, or other implanted metallic or electronic device. Such use could cause electric shock, burns, electrical interference, or death.

How can I identify which generation of the Katalyst Suit I own?

Follow the below steps to determine which generation of the Katalyst Suit you own:. Check Product Labels. Examine the labels or print on the inside of your suit and look for the LOT or P/D Number. A. Gen2 ends in 1053-4. B. Gen3 ends in 0100, 0103, &

What are the new features of the Gen4 Suit?

The Gen4 Suit includes many advanced features designed to enhance your workout experience, such as a wider range of sizes for a more personalized fit, proprietary electrode material for optimal compression and faster prep, and extreme durability. For

Will my existing Impulse Pack work with the Gen4 Suit?

Yes, the Impulse Pack is compatible across Gen2/Gen3/Gen4.