What is Katalyst?Updated 2 years ago

Katalyst leverages Electro-Muscle-Stimulation (EMS) technology to create an extraordinary new way to work out. Our patented training system and full-body suit deliver specially-tuned, low-frequency impulses to your major muscle groups. These impulses imitate the brain signals that cause your muscles to contract and multiply the results of any exercise when combined with simple bodyweight movements. The result is a 20-minute, full-body workout that engages up to 90% of your muscle fibers. To reach this same level of muscle activation hours of traditional exercise would be required.

Katalyst provides:

• An elite, full-body workout in 20 minutes.
• All-in-one Strength, Power, Cardio, and Recovery training.
• Content delivered via our iOS app, curated by expert trainers.
• Lightweight and ready to go wherever life takes you.
• No weights or other equipment is required.
• No joint impact or injury risk.