Katalyst App
How do I download the Katalyst App?
Visit the App Store on your iPhone and/or iPad and search for Katalyst, or click the Katalyst icon below to download the app. Katalyst App Icon:.
How do I adjust the individual muscle group intensity?
When you are in a workout, you can individually adjust each of the 9 muscle group channels at any time. To do this:. 1. Tap on the Channel Equalizer button. 2. The channel drawer will open for you to individually select the muscle group you'd like to
How do I turn on/off individual muscle groups in the suit?
You can turn on/off specific muscle groups or “channels” to customize your training experience by following the steps below. Please note: The muscle group will remain turned OFF until otherwise turned back ON. Each workout mode will have its own memo
What do the workout details (Trainer, Mode, Level, and Length) mean?
Every workout has key characteristics that are summarized in the description below the title. Trainer: This is the name of the trainer. Knowing this makes it easier to pick out workouts from your favorite!. Workout Mode: One of our four workout modes