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Katalyst App
How do I adjust the individual channels in the suit?
When you are in a workout, you can individually adjust each of the 9 channels at any time. To do this:. 1. Tap on the Channel Equalizer button. 2. The channel drawer will open for you to individually select the muscle group you'd like to adjust then
How do I turn off individual channels in the suit?
You can turn on/off specific muscle groups or “channels” to customize your training experience. To do this: 1. Suit up and open your Katalyst App2. Enter the ‘suit check’ screen by selecting a workout and hitting “begin workout”3. Your suit check scr
Workout Descriptions
Every workout has key characteristics that are summarized in the description below the title. Trainer: This is the name of the trainer. Knowing this makes it easier to pick out workouts from your favorite!. Level: The levels range from level 1 to lev