How do I adjust the individual channels in the suit?Updated 2 years ago

When you are in a workout, you can individually adjust each of the 9 channels at any time. To do this:

1. Tap on the Channel Equalizer button

2. The channel drawer will open for you to individually select the muscle group you'd like to adjust then tap on the + or - to increase or decrease the intensity.

3. Alternatively, you can select to adjust all channels in your vest at once by selecting the vest button and then tapping on the + or - to increase or decrease the intensity.

Or you can select all channels in your shorts at once by selecting the shorts button and then tap on the + or - to increase or decrease the intensity.

4. After you've made your adjustments tap on the Channel Equalizer button to close the channel drawer.